… Master Colon is the author of “Seniors Tai Chi Workout” and “Teaching Tai Chi to Special Populations” designed to assist Tai Chi teachers in adapting Tai Chi for specific health conditions and circumstances.             .                        

This group is intended for both natives and non-natives. However, members should have basic listening and speaking skills that enable them to hold a conversation. We are pleased to offer a variety of meetings including Spanish conversation (our main meeting), a book discussion, a movie night, English practice, and conversation exchange (Spanish/English). !Bienvenidos!

The purpose of the Center is to promote the teachings and meditation practices of the Kagyü and Nyingma lineages of Tibetan Buddhism. The Center hosts open meetings every Wednesday 7-9 PM at the Bedford Post Inn's Yogaloft for meditation instruction and practice, dharma talk, tea and cookies social. The meeting is open to anyone interested in Buddhist thought and practices. There is no fee for these meetings but donations are accepted. The organizers and main teachers of the center wer …

Improvisation is an essential tool for actors, but it's also a wonderful skill for anyone in business who wants to communicate better and enhance their creative skills. Moreover, it's just plain fun, with a lot of laughs. Our initial meetups are seminars in which Greg Sullivan will cover the basics and nuances of improvisation - dinner and a copy of Greg's book are included. Be sure and also check out the June 20 meetup which is a lower priced event in which some improv games will be taught. I …

Exercise that doesn't feel like exercise! Are you looking for a fun way to have a fit, sexy body and serene mind?  Do you remember what it felt like as a child to skip, jump, and dance for joy? This Get Fit Beyond 40 class is an inspiring, integrative fusion fitness class for your body, mind and spirit.   The class can be adapted to fit your personal needs and can be experienced by anyone as it is user-friendly, easy and playful…it is medicine for body, mind and spirit.    You'll experien …

This Spiritual Community has been created for families & Caregivers of our uniquely gifted intuitive children. They are our future! We need to honor and celebrate their presence in our lives as our teachers and healers. They are commonly referred to as Crystal, Rainbow, Star Children, & Indigos. We recognize and encourage who they are, no matter how different or socially awkward they might appear to the standards of our current society. We know they are here to play the most important role in th …

Fertile Yoga was created and is taught by Lisa Rosenthal RYT -200 (Registered Yoga Teacher). Lisa is a former fertility patient, who has been working for over 20 years as a national patient advocate for couples going through infertility. Lisa is uniquely qualified to understand the specific stresses and challenges that couples trying to conceive encounter. Fertile Yoga is designed with different diagnoses and treatment plans in mind. It is a gentle, restorative class that includes meditation.

Hustle is the fierce partner dance that originated back in the 1970s. No, not the line dance...the partner dance. But it's not your old-school dance any more. A demo video of our class can be found at: http://www.youtube.com/watch?v=cyi1V0F8so8 Hustle is the dance you'd pick if you want to impress your friends in 30 seconds or less. It's perfect for Club music and everything associated with a party. It's athletic and will make your heart-rate jump, but it will also keep you dancing all night lon …

Come out and start doing the dance that has been on So You Think You Can Dance: West Coast Swing. West Coast Swing is the slower, sexier member of the Swing dance family. It is based on 6 and 8 count patterns and can easily be started on one day (although most people take the entire beginner series for 4 weeks). Classes are held every Thursdays in Norwalk, CT and in various other locations in southern, CT and Westchester, NY. The Beginner class is where all the fun begins! New people generally …

Rockin' Meditation for Relaxation Come Discover How Music Calms the Savage Mind! Meditation brings clarity and peace to your mind. It helps you stay focused on what is important to you, and gets you get to sleep at night. It can be practiced by anyone from any background or religion. In this *non-religious*, technique-based class you will finally learn what meditation is and how you can practice it at home. This special class is specifically designed to demystify this powerful tool that can help …

The Love Movement is a social/spiritual group of like minded individuals working together to bring more Love into the world. Organized and facilitated by Dr. Fred Bader author of The Love Book: Simple Truths, counselor and teacher(morelove.com), it is his intention with the support of many, to teach the simplicity of Love and to celebrate Love's prime after effect, joy! Through a variety of Love campaigns i.e. The Love embrace, Love it forward, road Love.... TLM will raise Love consciousness and …

Thursdays from 6-7:15 @ Westchester Ballroom, 17 Marble Ave, Pleasantville, NY. Our friendly and small classes (no more than 6 students) offer the best of both worlds...a sense of community as well as individualized instruction. Classes are suited for anyone interested in beginning a yoga practice or deepening their existing practice. Classes are taught by a 200-hour certified teacher. Classes are $20 drop-in or $85 for a 5 class series.

The Law of Attraction has helped many create lives that others only dream of. The basis for the hit movie "The Secret", was inspired by the teachings of Abraham-Hicks and othe LOA teachers.

  LIDO is a Meetup group for everyone, singles, couples and all ages are welcome at our dining events. You’ll enjoy meeting new people at our meet & greet get-togethers before each dining event and you’ll also take pleasure in sitting around the dinner table absorbing conversations of your new best friends and of course adding some dialogue of your own. So accompany us as we attempt to give each restaurant on L.I. a try.

This group is intended to create community for adults who want to share their thoughts and feelings about life challenges in a supportive and consciously aware small group setting. We explore the notion of 'Emotional Freedom' and introduce ideas about healing, mindfulness, and spirituality that can help us live more fulfilling lives. The essential question is, "what does the idea of emotional freedom mean to you?" “Emotional Overwhelm” can prevent us from effectively meeting challenges, accept …

I joined meetup.com about two years ago when my son was born. The hardest part about the meetups is that they were all during the day and this became difficult since I went back to work when he was three months old. I wanted to create a meetup that can meet after 3:30, but of course not too late because the little ones need to get to bed. I am expecting my second child on April 29, 2012. If you are interested in afternoon meetups in the White Plains area, this is the group for you.